
Instructor Spotlight: NICOLE MCWHIRTER
Meet Nicole... Q: What drew you to yoga? A: Honestly it looked like a fun way to work out. Little did I know it was SO MUCH MORE! Q: At...

Instructor Spotlight: VERA CEGLAREK
Meet Vera... Q: What drew you to yoga? A: Curiosity, postpartum depression and a flyer for a free class combined at the perfect moment....

Instructor Spotlight: KELSEY EVANS
Meet Kelsey... Q: What drew you to yoga? A: I originally took my first class in 2013 as part of my Dancing Mindfulness Facilitator...

Instructor Spotlight: AUBREY BARTHOLOW
Meet Aubrey... Q: What drew you to yoga? A: Initially I was drawn by the fitness aspect of yoga, stretching and strengthening...but as I...

Instructor Spotlight: STEPHANIE PERRINE
Meet Stephanie... Q: What drew you to yoga? A: Initially I wanted a "workout", but after my first class and savasana I realized it was so...

Instructor Spotlight: MEGAN BARTHOLOMEW
MEET MEGAN! Q: What drew you to yoga? A: “Power Vinyasa Yoga” for the physical benefits of toned arms and firm abs. Q: At what point did...

Instructor Spotlight: WENDY MILLER
Get to know Wendy: Q: What brought you to yoga? A: I was looking for a way to calm my mind and body. I'd heard of the benefits of yoga,...

Instructor Spotlight: LEAH HARTMAN
Get to Know Leah Hartman: Q: What drew you to yoga? A: Balance (physical). I had family members that had serious injuries from falls...

But, you're...FAT.
Ohhhh, the things people say. How we allow their words to build us up or completely rip us to shreds. These words...shredded me. I'm...

BodyBLISS
BodyBLISS For the past several years, I've been backpacking through the world of self-discovery. I've worked hard to be the best possible...